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Your Spirit is Resilient: Hope dwells inside You
“Even though life may be really hard right now,remember there is a deep place of Hopethat lies inside each of us.Surrender to the hope the lies within youlet it lift you from the darknessjust as the...
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We need Calm in our lives right now: the Earth gives us this gift
Calm. What so many of us need to feel again. A deep internal calm. Right now the vibration around many of us is one of unsettled feelings. And this is not our norm, not the familiar. So how do you...
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Offering Yourself Compassion During Social Distancing: A Daily Ritual of...
How have you been today? These days have filled me with lots of mixed feelings. I go from feeling tired to feeling okay, to feeling frustrated to feeling okay, to feeling okay and then tired again. I...
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Prayer for the Dying
I spend a lot of time thinking, and reflecting as many writers do. I offer up love into the world frequently: prayers for those who need them, prayers for all of us. I wrote this prayer for the dying:...
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A Morning Blessing for You
Whether it is morning, daytime, sunset or nightfall, the air around us speaks to our bodies, it fills us, and touches us. It transforms us when we welcome its kindness and love. For it is always...
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The Moon’s Blessing
How are you tonight? Even in darknessLIGHT ALWAYSfinds a way to shine through. Just look up into the night skysee the light of the moonreflecting the sun’s love upon you. May you feel this loving...
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Remember to Dream
How are you today? I’ve thought of many things I want to write. Many things I want to share. I didn’t realize how tired my mind and body would become over these days of staying home with my family of...
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Spiritual Messages from the Monarch Butterfly
Happy October! How are you today? I want to share with you a beautiful experience I had this summer. We all need beauty in our lives, but experiencing beauty and awe, seem to be exceptionally...
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A Blessing and Prayer for Grace
How are you today? Last week I felt a strong sense of the presence of Grace in our lives. There is so much each of us hold: both pain and joy, sorrow and hope, loneliness and togetherness. There is...
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